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Empowering women: Embracing menopause without sufferingHow to handle your menopause with The Women’s Health Clinic The word ‘menopause’ has long been associated with suffering in silence. Yet, there’s a transformative shift happening. Women no longer have to endure the trials of menopause..
What are the best and worst towns in Alicante according to AI?This is what happens if you ask ChatGPT, the AI, which is the best and worst town in the province of Alicante Alicante is one of Spain’s most popular provinces, attracting visitors year-round with its beautiful municipalities nestled among.. 05/03/2025
Don't let March storms damage your home: Trust Leak Proof for protectionGet reliable waterproofing for your home on the Costa Blanca or Costa Cálida March is shaping up to be a stormy month, and heavy rain can cause serious damage to your property if your roof isn’t properly protected. Whether you own.. 05/03/2025
I'm a British property expert in Spain. Expats coming here are the only reason the country doesn't collapseForeign immigrants in Spain are ensuring population growth and economic stability by John Michael Kirby, Technical Architect and Building Engineer Shocking statistics from the Spanish National Institute for Statistics (INE) show that.. 28/10/2024
The beaches of the Costa Cálida are the place to be during the autumn!Warm weather, warm water, the beauty of nature and no large crowds as Murcia beachgoers enjoy the best time of year along the coast As autumn progresses and Halloween is almost upon it many of those reading in northern Europe might imagine that the beach.. 16/10/2024
March 29-April 26 Expat art exhibition in Denia, AlicanteThe ‘Salon la ñ’ exhibition space is hosting the work of Armenian artist Nathali Nazaryan for the month of April For the end of March and throughout most of April, from Saturday March 29 until Saturday April 26, the art exhibition..
Where to get help with Excom internet, phone and TV service in SpainHere is a list of Excom stores in Alicante and Murcia and contact details Mobile, WiFi and television service provider Excom is a favourite among expats living in Spain and those who have a second home in the country, largely thanks to their flagship policy..
Does a hot tub use a lot of electricity?Find out what the average energy usage is to help you decide if you want to buy a hot tub or spa product Owning a hot tub can bring immense relaxation and therapeutic benefits, but many potential buyers often wonder about the electricity usage and.. 18/06/2024
HRT: What we know now about Hormone Replacement Therapy, menopause and women's healthOpinions about the usefulness of HRT are changing... Once hailed as the elixir of life, Hormone Replacement Therapy (HRT) found itself in hot water back in 2001. The Women's Health Study raised concerns about potential risks, particularly regarding.. 08/03/2024
Reach new heights with the Barranco del Infierno hiking route in AlicanteThis trail in the Valencian Community features a challenging climb of 6,600 steps amidst a verdant rocky landscape Tucked away in the north of Alicante province, the Marina Alta region boasts stunning natural beauty and offers exciting opportunities.. 27/02/2024
7 reasons to visit the Altiplano in the north of MurciaA harder job would be to name reasons NOT to visit Yecla and Jumilla! If you’re one of those whose knowledge of the Region of Murcia is limited to the beaches of the Mediterranean and the Mar Menor, couple of local watering holes or restaurants, the..
Where to get health and menopause services for women in SpainThe Women’s Health Clinic provides smear tests, well woman checks and more female health services on the Costa Blanca The Women’s Health Clinic in Javea, Alicante, is a nurse-led healthcare facility that is dedicated to providing top-quality..
Wi-Fi 6: what is it and what is the difference with 5G?Internet and cable company Telecable shares everything you need to know about Wi-Fi 6 and 5G Both Wi-Fi 6 and 5G are the two most current standards for wireless connectivity. So what’s the difference, and which one is better? Should you choose..
Leak Proof Expert Commercial and Industrial WaterproofingThe best flat-roof Waterproofing services for Industrial businesses and commercial companies in Spain Most people aren’t aware of this but Waterproofing is one of the most important factors in the building industry, whether it’s in commercial..
Grupo Telecable is much more than telecommunications in Alicante and MurciaGrupo Telecable – offering the best telecommunications service to their customers since 1993 It all started in 1993, when Telecable Santa Pola was founded as a television provider for the town of Santa Pola. From the very beginning, they expanded..
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